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Carbs in Asda Wholegrain & Quinoa
Asda Wholegrain & Quinoa (1 serving) contains 31.7g total carbs, 27g net carbs, 2.8g fat, 4g protein, and 159 calories.
Net Carbs
27 g
Fiber
4.7 g
Total Carbs
31.7 g
Protein
4 g
Fats
2.8 g
159 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
159 kCal
Total Carbs
31.7 g
Net Carbs
27 g
Fiber
4.7 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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