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Wholegrain & Quinoa

Carbs in Asda Wholegrain & Quinoa

Asda Wholegrain & Quinoa (1 serving) contains 31.7g total carbs, 27g net carbs, 2.8g fat, 4g protein, and 159 calories.

  • Net Carbs

    27 g

  • Fiber

    4.7 g

  • Total Carbs

    31.7 g

  • Protein

    4 g

  • Fats

    2.8 g

159 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    159 kCal

  • Total Carbs

    31.7 g

    • Net Carbs

      27 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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