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Cod Mornay Fish Cakes

Carbs in Waitrose Cod Mornay Fish Cakes

Waitrose Cod Mornay Fish Cakes (1 cake) contains 24.1g total carbs, 22g net carbs, 9.1g fat, 16g protein, and 235 calories.

  • Net Carbs

    22 g

  • Fiber

    2.1 g

  • Total Carbs

    24.1 g

  • Protein

    16 g

  • Fats

    9.1 g

235 cals

Nutritional Facts

  • Serving Size: 1 cake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    235.2 kCal

  • Total Carbs

    24.1 g

    • Net Carbs

      22 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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