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Recipes Main Dishes Baked Fish Packets With Broccoli And Squash

Carbs in Whole Foods Market Recipes Main Dishes Baked Fish Packets With Broccoli And Squash

Whole Foods Market Recipes Main Dishes Baked Fish Packets With Broccoli And Squash (1 fish) contains 28g total carbs, 24g net carbs, 24g fat, 14g protein, and 380 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    14 g

  • Fats

    24 g

380 cals

Nutritional Facts

  • Serving Size: 1 fish
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    760 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg