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Recipes Main Dishes Baked Southwestern Tilapia

Carbs in Whole Foods Market Recipes Main Dishes Baked Southwestern Tilapia

Whole Foods Market Recipes Main Dishes Baked Southwestern Tilapia (1 tilapia) contains 1g total carbs, 1g net carbs, 10g fat, 34g protein, and 230 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

34 g
Fats

10 g

230 cals

Quantity

Serving Size

Serving Size: 1 tilapia
Serving Weight: 180g

Nutrient

Value

Calories

230 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

34 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Sodium

680 mg
Vitamin A

0 mcg
Vitamin D

0 mcg