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Super Grains Goodness Original Porridge

Carbs in Quaker Super Grains Goodness Original Porridge

Quaker Super Grains Goodness Original Porridge (1 sachet) contains 21.2g total carbs, 18g net carbs, 2.5g fat, 4.3g protein, and 115 calories.

Net Carbs

18 g
Fiber

3.2 g
Total Carbs

21.2 g
Protein

4.3 g
Fats

2.5 g

115 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 31g

Nutrient

Value

Calories

114.7 kCal
Total Carbs

21.2 g
- Net Carbs
  
  18 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg