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Carbs in Tilquhillie 100% Pure Oat Flakes Gluten Free
Tilquhillie 100% Pure Oat Flakes Gluten Free (1 serving) contains 63g total carbs, 53.4g net carbs, 8.7g fat, 13g protein, and 389 calories.
Net Carbs
53.4 g
Fiber
9.6 g
Total Carbs
63 g
Protein
13 g
Fats
8.7 g
389 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
389 kCal
Total Carbs
63 g
Net Carbs
53.4 g
Fiber
9.6 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
13 g
Fat
8.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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