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Honest O's Multigrain Gluten Free Pure Oats

Carbs in Barbara's Honest O's Multigrain Gluten Free Pure Oats

Barbara's Honest O's Multigrain Gluten Free Pure Oats (1 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 110 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

2 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Potassium

135 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg