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Spreadable Gouda With Mustard

Carbs in Eru Spreadable Gouda With Mustard

Eru Spreadable Gouda With Mustard (1 serving) contains 1g total carbs, 1g net carbs, 5g fat, 4g protein, and 66 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    4 g

  • Fats

    5 g

66 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    66 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    113 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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