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Spreadables Mackerel Wholegrain Mustard

Carbs in John West Spreadables Mackerel Wholegrain Mustard

John West Spreadables Mackerel Wholegrain Mustard (1 serving) contains 4.9g total carbs, 4.3g net carbs, 22g fat, 11g protein, and 256 calories.

Net Carbs

4.3 g
Fiber

0.6 g
Total Carbs

4.9 g
Protein

11 g
Fats

22 g

256 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

256 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.3 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  10 g
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg