#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breads Chia Omega-3 Wholemeal Block Loaf

Carbs in Bakers Delight Breads Chia Omega-3 Wholemeal Block Loaf

Bakers Delight Breads Chia Omega-3 Wholemeal Block Loaf (1 serving) contains 27g total carbs, 20.8g net carbs, 3.1g fat, 8.6g protein, and 183 calories.

Net Carbs

20.8 g
Fiber

6.2 g
Total Carbs

27 g
Protein

8.6 g
Fats

3.1 g

183 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 78g

Nutrient

Value

Calories

183.3 kCal
Total Carbs

27 g
- Net Carbs
  
  20.8 g
- Fiber
  
  6.2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

3.1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.6 mg
Magnesium

58 mg
Sodium

364 mg
Folate

156 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B3 (Niacin)

1.8 mg
Vitamin D

0 mcg