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Carbs in Bakers Delight Breads Chia Omega-3 Wholemeal Block Loaf Sml
Bakers Delight Breads Chia Omega-3 Wholemeal Block Loaf Sml (1 serving) contains 22g total carbs, 16.9g net carbs, 2.6g fat, 7.1g protein, and 151 calories.
- Net Carbs - 16.9 g 
- Fiber - 5.1 g 
- Total Carbs - 22 g 
- Protein - 7.1 g 
- Fats - 2.6 g 
151 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 64g
Nutrient
Value
- Calories - 150.6 kCal 
- Total Carbs - 22 g - Net Carbs - 16.9 g 
- Fiber - 5.1 g 
- Starch - - 
- Sugar - 0.8 g 
- Sugar Alcohols - - 
 
- Protein - 7.1 g 
- Fat - 2.6 g - Monounsat. Fat - 0.3 g 
- Polyunsat. Fat - 1.9 g 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.3 mg 
- Magnesium - 47 mg 
- Sodium - 298 mg 
- Folate - 128 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B3 (Niacin) - 1.5 mg 
- Vitamin D - 0 mcg 
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