#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Uncle Ben's Whole Grain And Wild Rice Mushroom Recipe

Carbs in Mars Uncle Ben's Whole Grain And Wild Rice Mushroom Recipe

Mars Uncle Ben's Whole Grain And Wild Rice Mushroom Recipe (1 serving) contains 42g total carbs, 39g net carbs, 1.5g fat, 6g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    3 g

  • Total Carbs

    42 g

  • Protein

    6 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      39 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    230 mg

  • Sodium

    570 mg

  • Folate

    60 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg