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Carbs in Quaker Super Grains Apples & Cinnamon Oatmeal
Quaker Super Grains Apples & Cinnamon Oatmeal (1 packet) contains 41g total carbs, 35g net carbs, 3g fat, 7g protein, and 210 calories.
Net Carbs
35 g
Fiber
6 g
Total Carbs
41 g
Protein
7 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 57g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
35 g
Fiber
6 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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