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Oats Super Grains Apple & Cinnamon

Carbs in Quaker Oats Super Grains Apple & Cinnamon

Quaker Oats Super Grains Apple & Cinnamon (1 sachet) contains 43g total carbs, 37g net carbs, 3g fat, 5g protein, and 210 calories.

  • Net Carbs

    37 g

  • Fiber

    6 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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