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Organic Whole Grain Oatmeal Cereal With Apple & Cinnamon

Carbs in Heinz Organic Whole Grain Oatmeal Cereal With Apple & Cinnamon

Heinz Organic Whole Grain Oatmeal Cereal With Apple & Cinnamon (0.33 cup) contains 17g total carbs, 14g net carbs, 1.5g fat, 3g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    19.8 mg

  • Magnesium

    440 mg

  • Phosphorus

    350 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.8 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg