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100% Whole Grain Whole Wheat Tortillas

Carbs in Compliments 100% Whole Grain Whole Wheat Tortillas

Compliments 100% Whole Grain Whole Wheat Tortillas (1 tortilla) contains 31g total carbs, 26g net carbs, 4.5g fat, 6g protein, and 180 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31 g
Protein

6 g
Fats

4.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 61g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

190 mg
Sodium

310 mg
Zinc

1.5 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg