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100% Whole Grain Whole Wheat Bread

Carbs in Safeway 100% Whole Grain Whole Wheat Bread

Safeway 100% Whole Grain Whole Wheat Bread (2 slices) contains 26g total carbs, 23g net carbs, 2g fat, 7g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    7 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    119 mg

  • Sodium

    260 mg

  • Zinc

    1.5 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg