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Turkey All Classes Light Meat And Skin Cooked Roasted

Carbs in Turkey All Classes Light Meat And Skin Cooked Roasted

Turkey All Classes Light Meat And Skin Cooked Roasted (1 cup, chopped or diced) contains 0.1g total carbs, 0.1g net carbs, 7.8g fat, 41.4g protein, and 248 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    41.4 g

  • Fats

    7.8 g

248 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    247.8 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41.4 g

  • Fat

    7.8 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      124.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    1.1 mg

  • Magnesium

    44.8 mg

  • Phosphorus

    322 mg

  • Potassium

    347.2 mg

  • Sodium

    141.4 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    41 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    14.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    16.3 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin E

    0.1 mg

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