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Yautia Tannier Raw

Carbs in Yautia Tannier Raw

Yautia Tannier Raw (1 cup, sliced) contains 31.9g total carbs, 29.9g net carbs, 0.5g fat, 2g protein, and 132 calories.

Net Carbs

29.9 g
Fiber

2 g
Total Carbs

31.9 g
Protein

2 g
Fats

0.5 g

132 cals

Quantity

Serving Size

Serving Size: 1 cup, sliced
Serving Weight: 135g

Nutrient

Value

Calories

132.3 kCal
Total Carbs

31.9 g
- Net Carbs
  
  29.9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

12.2 mg
Iron

1.3 mg
Magnesium

32.4 mg
Phosphorus

68.9 mg
Potassium

807.3 mg
Sodium

28.4 mg
Zinc

0.7 mg
Copper

0.4 mg
Selenium

1 mcg
Folate

23 mcg
Vitamin A

3.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.3 mg
Vitamin C

7 mg
Vitamin D

0 mcg