#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multi-grain 5 Seed Crackers

Carbs in Crunchmaster Multi-grain 5 Seed Crackers

Crunchmaster Multi-grain 5 Seed Crackers (14 crackers) contains 20g total carbs, 18g net carbs, 5g fat, 3g protein, and 140 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

3 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 14 crackers
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg