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Wholemeal Pita Pockets

Carbs in M.e.b Foods Wholemeal Pita Pockets

M.e.b Foods Wholemeal Pita Pockets (1 serving) contains 15g total carbs, 13.3g net carbs, 0.4g fat, 3.7g protein, and 83 calories.

  • Net Carbs

    13.3 g

  • Fiber

    1.7 g

  • Total Carbs

    15 g

  • Protein

    3.7 g

  • Fats

    0.4 g

83 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    83.4 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    78 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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