#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in East West Oval Wholemeal Pitta Bread Pockets
East West Oval Wholemeal Pitta Bread Pockets (1 pitta) contains 31g total carbs, 26.8g net carbs, 1.1g fat, 6.8g protein, and 171 calories.
Net Carbs
26.8 g
Fiber
4.2 g
Total Carbs
31 g
Protein
6.8 g
Fats
1.1 g
171 cals
Nutritional Facts
- Serving Size: 1 pitta
- Serving Weight: 66g
Nutrient
Value
Calories
170.9 kCal
Total Carbs
31 g
Net Carbs
26.8 g
Fiber
4.2 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
6.8 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg