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Chia Seeds

Carbs in Terrafertil Chia Seeds

Terrafertil Chia Seeds (1 serving) contains 76g total carbs, 43g net carbs, 30g fat, 21g protein, and 460 calories.

  • Net Carbs

    43 g

  • Fiber

    33 g

  • Total Carbs

    76 g

  • Protein

    21 g

  • Fats

    30 g

460 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    460.1 kCal

  • Total Carbs

    76 g

    • Net Carbs

      43 g

    • Fiber

      33 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    30 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    9 mg

  • Magnesium

    356 mg

  • Zinc

    7.5 mg

  • Selenium

    70 mcg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg