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Non Fat Milk

Carbs in Bonlac Non Fat Milk

Bonlac Non Fat Milk (237 ml) contains 16g total carbs, 13.5g net carbs, 0.7g fat, 9g protein, and 97 calories.

  • Net Carbs

    13.5 g

  • Fiber

    2.5 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    0.7 g

97 cals

Nutritional Facts

  • Serving Size: 237 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    380 mg

  • Sodium

    130 mg

  • Folate

    40 mcg

  • Vitamin A

    375 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    5 mcg

  • Vitamin E

    17.1 mg