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Carbs in Bonlac Non Fat Milk
Bonlac Non Fat Milk (237 ml) contains 16g total carbs, 13.5g net carbs, 0.7g fat, 9g protein, and 97 calories.
Net Carbs
13.5 g
Fiber
2.5 g
Total Carbs
16 g
Protein
9 g
Fats
0.7 g
97 cals
Nutritional Facts
- Serving Size: 237 ml
- Serving Weight: 0g
Nutrient
Value
Calories
97 kCal
Total Carbs
16 g
Net Carbs
13.5 g
Fiber
2.5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
3 mg
Glycemic Load
-
Supplemental
Value
Calcium
380 mg
Sodium
130 mg
Folate
40 mcg
Vitamin A
375 mcg
Vitamin C
12 mg
Vitamin D
5 mcg
Vitamin E
17.1 mg
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