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Carbs in Whole & Simple Chicken Quinoa & Kale Ravioli
Whole & Simple Chicken Quinoa & Kale Ravioli (4 ravioli) contains 30g total carbs, 29g net carbs, 4g fat, 11g protein, and 200 calories.
- Net Carbs - 29 g 
- Fiber - 1 g 
- Total Carbs - 30 g 
- Protein - 11 g 
- Fats - 4 g 
200 cals
Nutritional Facts
- Serving Size: 4 ravioli
- Serving Weight: 0g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 30 g - Net Carbs - 29 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 11 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 2.2 mg 
- Potassium - 60 mg 
- Sodium - 280 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0.1 mcg 
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