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Carbs in Whole & Simple Chicken Kale & Quinoa Ravioli
Whole & Simple Chicken Kale & Quinoa Ravioli (4 pieces) contains 36g total carbs, 36g net carbs, 4g fat, 12g protein, and 230 calories.
- Net Carbs - 36 g 
- Fiber - 0 g 
- Total Carbs - 36 g 
- Protein - 12 g 
- Fats - 4 g 
230 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 128g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 36 g - Net Carbs - 36 g 
- Fiber - - 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 96 mg 
- Iron - 2 mg 
- Potassium - 203 mg 
- Sodium - 210 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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