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Organic Chicken Quinoa & Kale Soup

Carbs in Boulder Organic Organic Chicken Quinoa & Kale Soup

Boulder Organic Organic Chicken Quinoa & Kale Soup (1 cup) contains 20g total carbs, 15g net carbs, 3.5g fat, 10g protein, and 150 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

10 g
Fats

3.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

150 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

530 mg
Vitamin A

1050 mcg
Vitamin C

15 mg
Vitamin D

0 mcg