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Onion Rings

Carbs in 365 Onion Rings

365 Onion Rings (4 pieces) contains 34g total carbs, 32g net carbs, 9g fat, 5g protein, and 230 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    55 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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