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Chai Spiced Organic Hot Cereal With Natural Flavors

Carbs in Three Sisters Chai Spiced Organic Hot Cereal With Natural Flavors

Three Sisters Chai Spiced Organic Hot Cereal With Natural Flavors (1 pouch) contains 30g total carbs, 27g net carbs, 2.5g fat, 4g protein, and 160 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

4 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

130 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg