#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sandwich Thins Whole Wheat Thin Rolls

Carbs in Arnold Sandwich Thins Whole Wheat Thin Rolls

Arnold Sandwich Thins Whole Wheat Thin Rolls (1 roll) contains 21g total carbs, 16g net carbs, 1g fat, 4g protein, and 100 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

4 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

170 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg