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Light English Muffins

Carbs in Healthy Life Light English Muffins

Healthy Life Light English Muffins (1 muffin) contains 21g total carbs, 15g net carbs, 0g fat, 5g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    200 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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