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Healthy Life Original 8 Light English Muffins

Carbs in Lewis Bakeries Healthy Life Original 8 Light English Muffins

Lewis Bakeries Healthy Life Original 8 Light English Muffins (1 muffin) contains 20g total carbs, 16g net carbs, 1g fat, 5g protein, and 100 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

5 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

140 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

6 mg
Vitamin C

2.4 mg
Vitamin D

0 mcg