#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100 Calories Light Multigrain English Muffins

Carbs in Thomas' 100 Calories Light Multigrain English Muffins

Thomas' 100 Calories Light Multigrain English Muffins (1 muffin) contains 25g total carbs, 17g net carbs, 1g fat, 5g protein, and 100 calories.

Net Carbs

17 g
Fiber

8 g
Total Carbs

25 g
Protein

5 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

100 kCal
Total Carbs

25 g
- Net Carbs
  
  17 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

170 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg