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Pongal Peppered And Cooked Lentil Rice

Carbs in Mtr Pongal Peppered And Cooked Lentil Rice

Mtr Pongal Peppered And Cooked Lentil Rice (0.5 pack) contains 16g total carbs, 16g net carbs, 5g fat, 4g protein, and 125 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    5 g

125 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    0.9 mg

  • Sodium

    595 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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