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Rice White Long Grain Cooked With Salt

Carbs in Rice White Long Grain Cooked With Salt

Rice White Long Grain Cooked With Salt (1 cup) contains 44.5g total carbs, 43.9g net carbs, 0.4g fat, 4.3g protein, and 205 calories.

Net Carbs

43.9 g
Fiber

0.6 g
Total Carbs

44.5 g
Protein

4.3 g
Fats

0.4 g

205 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 158g

Nutrient

Value

Calories

205.4 kCal
Total Carbs

44.5 g
- Net Carbs
  
  43.9 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

15.8 mg
Iron

1.9 mg
Magnesium

19 mg
Phosphorus

67.9 mg
Potassium

55.3 mg
Sodium

603.6 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

11.9 mcg
Folate

91.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg