#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Multi-grain Whole Wheat Pancake Mix

Carbs in New Hope Mills Multi-grain Whole Wheat Pancake Mix

New Hope Mills Multi-grain Whole Wheat Pancake Mix (0.33 cup) contains 31g total carbs, 26g net carbs, 1g fat, 4g protein, and 140 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31 g
Protein

4 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 45g

Nutrient

Value

Calories

140 kCal
Total Carbs

31 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg