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Carbs in Glensallagh Crumbed Lean Irish Ham
Glensallagh Crumbed Lean Irish Ham (1 serving) contains 0.3g total carbs, 0.2g net carbs, 0.3g fat, 3.8g protein, and 19 calories.
Net Carbs
0.2 g
Fiber
0.1 g
Total Carbs
0.3 g
Protein
3.8 g
Fats
0.3 g
19 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 21g
Nutrient
Value
Calories
19 kCal
Total Carbs
0.3 g
Net Carbs
0.2 g
Fiber
0.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
3.8 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
