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Carbs in Glensallagh Crumbed Irish Ham
Glensallagh Crumbed Irish Ham (1 serving) contains 0.3g total carbs, 0.2g net carbs, 0.7g fat, 4g protein, and 23 calories.
Net Carbs
0.2 g
Fiber
0.1 g
Total Carbs
0.3 g
Protein
4 g
Fats
0.7 g
23 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 20g
Nutrient
Value
Calories
23 kCal
Total Carbs
0.3 g
Net Carbs
0.2 g
Fiber
0.1 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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