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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 103.3g fat, 60.3g protein, and 1190 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
60.3 g
Fats
103.3 g
1190 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 280g
Nutrient
Value
Calories
1190 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
60.3 g
Fat
103.4 g
Monounsat. Fat
46.3 g
Polyunsat. Fat
3.7 g
Saturated Fat
43.8 g
Cholesterol
240.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.8 mg
Iron
5.8 mg
Magnesium
50.4 mg
Phosphorus
464.8 mg
Potassium
806.4 mg
Sodium
176.4 mg
Zinc
14.1 mg
Copper
0.3 mg
Selenium
61.3 mcg
Folate
19.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.1 mg
Vitamin B6
0.7 mg
Vitamin B12
6.9 mcg
Vitamin D
0 mcg
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