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Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted

Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted

Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 35.2g fat, 52.9g protein, and 543 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    52.9 g

  • Fats

    35.2 g

543 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 192g

Nutrient

Value

  • Calories

    543.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    52.9 g

  • Fat

    35.2 g

    • Monounsat. Fat

      15.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      15.1 g

    • Cholesterol

      155.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    5.4 mg

  • Magnesium

    48 mg

  • Phosphorus

    401.3 mg

  • Potassium

    685.4 mg

  • Sodium

    140.2 mg

  • Zinc

    14.3 mg

  • Copper

    0.2 mg

  • Selenium

    43.8 mcg

  • Folate

    17.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    5 mcg

  • Vitamin D

    0 mcg