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Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted
Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 35.2g fat, 52.9g protein, and 543 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
52.9 g
Fats
35.2 g
543 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 192g
Nutrient
Value
Calories
543.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
52.9 g
Fat
35.2 g
Monounsat. Fat
15.6 g
Polyunsat. Fat
1.1 g
Saturated Fat
15.1 g
Cholesterol
155.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.4 mg
Iron
5.4 mg
Magnesium
48 mg
Phosphorus
401.3 mg
Potassium
685.4 mg
Sodium
140.2 mg
Zinc
14.3 mg
Copper
0.2 mg
Selenium
43.8 mcg
Folate
17.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
8.5 mg
Vitamin B6
0.5 mg
Vitamin B12
5 mcg
Vitamin D
0 mcg
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