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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Broiled
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 103.5g fat, 62.1g protein, and 1200 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
62.1 g
Fats
103.5 g
1200 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 294g
Nutrient
Value
Calories
1199.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
62.1 g
Fat
103.6 g
Monounsat. Fat
46.5 g
Polyunsat. Fat
3.6 g
Saturated Fat
43.9 g
Cholesterol
252.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.3 mg
Iron
6 mg
Magnesium
55.9 mg
Phosphorus
476.3 mg
Potassium
870.2 mg
Sodium
176.4 mg
Zinc
14.4 mg
Copper
0.3 mg
Selenium
62.6 mcg
Folate
17.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9 mg
Vitamin B6
0.9 mg
Vitamin B12
8.1 mcg
Vitamin D
0 mcg
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