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Corn Flakes

Carbs in Eight A.m. Corn Flakes

Eight A.m. Corn Flakes (1 serving) contains 21g total carbs, 20.7g net carbs, 0.6g fat, 2.4g protein, and 101 calories.

  • Net Carbs

    20.7 g

  • Fiber

    0.3 g

  • Total Carbs

    21 g

  • Protein

    2.4 g

  • Fats

    0.6 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20.7 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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