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Wheat Flakes With Deliciously Crunchy Clusters With 125ml Semi-skimmed Milk

Carbs in Nestle Wheat Flakes With Deliciously Crunchy Clusters With 125ml Semi-skimmed Milk

Nestle Wheat Flakes With Deliciously Crunchy Clusters With 125ml Semi-skimmed Milk (1 serving) contains 28g total carbs, 25.6g net carbs, 3.1g fat, 7g protein, and 175 calories.

Net Carbs

25.6 g
Fiber

2.4 g
Total Carbs

28 g
Protein

7 g
Fats

3.1 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

175 kCal
Total Carbs

28 g
- Net Carbs
  
  25.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

306 mg
Iron

3.6 mg
Sodium

200 mg
Folate

58 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg