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Veal Leg Top Round Separable Lean Only Cooked Pan-fried Not Breaded

Carbs in Veal Leg Top Round Separable Lean Only Cooked Pan-fried Not Breaded

Veal Leg Top Round Separable Lean Only Cooked Pan-fried Not Breaded (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 13.4g fat, 95.9g protein, and 529 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    95.9 g

  • Fats

    13.4 g

529 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 289g

Nutrient

Value

  • Calories

    528.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    95.9 g

  • Fat

    13.4 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      309.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.2 mg

  • Iron

    2.5 mg

  • Magnesium

    92.5 mg

  • Phosphorus

    838.1 mg

  • Potassium

    1277.4 mg

  • Sodium

    222.5 mg

  • Zinc

    9.8 mg

  • Copper

    0.2 mg

  • Selenium

    30.1 mcg

  • Folate

    46.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    36.5 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.5 mcg

  • Vitamin E

    1.2 mg

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