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Beef Round Top Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Pan-fried

Carbs in Beef Round Top Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Pan-fried

Beef Round Top Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Pan-fried (3 oz) contains 1.7g total carbs, 1.7g net carbs, 7.1g fat, 28.8g protein, and 194 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0 g

  • Total Carbs

    1.7 g

  • Protein

    28.8 g

  • Fats

    7.1 g

194 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193.8 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      1.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28.8 g

  • Fat

    7.1 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      2 g

    • Cholesterol

      86.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.9 mg

  • Magnesium

    29.8 mg

  • Phosphorus

    243.1 mg

  • Potassium

    411.4 mg

  • Sodium

    55.3 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    29.3 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    3.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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