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Carbs in Veal Leg Top Round Separable Lean And Fat Cooked Braised
Veal Leg Top Round Separable Lean And Fat Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 17.2g fat, 98.4g protein, and 574 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
98.4 g
Fats
17.2 g
574 cals
Nutritional Facts
- Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
- Serving Weight: 272g
Nutrient
Value
Calories
573.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
98.4 g
Fat
17.2 g
Monounsat. Fat
6.4 g
Polyunsat. Fat
1.3 g
Saturated Fat
6.9 g
Cholesterol
364.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
3.6 mg
Magnesium
78.9 mg
Phosphorus
677.3 mg
Potassium
1041.8 mg
Sodium
182.2 mg
Zinc
10.8 mg
Copper
0.4 mg
Selenium
41.9 mcg
Folate
49 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
28.7 mg
Vitamin B6
1 mg
Vitamin B12
3.2 mcg
Vitamin D
0 mcg
Vitamin K
19 mcg
Vitamin E
1.3 mg
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