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Cosecha Selecta Cous Cous Original Plain

Carbs in San Miguel Cosecha Selecta Cous Cous Original Plain

San Miguel Cosecha Selecta Cous Cous Original Plain (0.25 cup) contains 31g total carbs, 29g net carbs, 0g fat, 5g protein, and 150 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg