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Ben's Holsum Fresh Hamburger Buns 12's

Carbs in Ben's Bakery Ben's Holsum Fresh Hamburger Buns 12's

Ben's Bakery Ben's Holsum Fresh Hamburger Buns 12's (1 bun) contains 23g total carbs, 22g net carbs, 1.5g fat, 4g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    65 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg