#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ben's Holsum Fresh Sesame Hamburger Buns 8's

Carbs in Ben's Bakery Ben's Holsum Fresh Sesame Hamburger Buns 8's

Ben's Bakery Ben's Holsum Fresh Sesame Hamburger Buns 8's (1 bun) contains 20g total carbs, 20g net carbs, 2g fat, 4g protein, and 120 calories.

Net Carbs

20 g
Fiber

0 g
Total Carbs

20 g
Protein

4 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 45g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  20 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg