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Mixed Berry Porridge

Carbs in Marks & Spencer Mixed Berry Porridge

Marks & Spencer Mixed Berry Porridge (1 serving) contains 21.2g total carbs, 18g net carbs, 1.4g fat, 4.3g protein, and 109 calories.

  • Net Carbs

    18 g

  • Fiber

    3.2 g

  • Total Carbs

    21.2 g

  • Protein

    4.3 g

  • Fats

    1.4 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    108.8 kCal

  • Total Carbs

    21.2 g

    • Net Carbs

      18 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg