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Mixed Berry Porridge

Carbs in Marks & Spencer Mixed Berry Porridge

Marks & Spencer Mixed Berry Porridge (1 serving) contains 21.2g total carbs, 18g net carbs, 1.4g fat, 4.3g protein, and 109 calories.

Net Carbs

18 g
Fiber

3.2 g
Total Carbs

21.2 g
Protein

4.3 g
Fats

1.4 g

109 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

108.8 kCal
Total Carbs

21.2 g
- Net Carbs
  
  18 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  6.6 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg